At the Russian International School (RIS), we place great emphasis on providing our students with a balanced five-meal diet. We have developed a three-week menu that fully meets the nutritional needs of growing children.

Meal Preparation
All meals are prepared in the school’s own kitchen, which is equipped with state-of-the-art technology. Our highly qualified chefs prepare meals daily under the supervision of a child nutritionist, ensuring the highest quality and safety standards. All meat and fish dishes are baked, steamed, or boiled to preserve their nutritional value. The menu includes complex side dishes, fresh vegetables and fruits, as well as freshly squeezed juices.

Quality Control
We carefully select our suppliers and work only with the best sources in Moscow. To ensure the highest quality of meals, we use certified organic farm products.

Hydration
To ensure proper hydration, the school provides hot and cold water dispensers, allowing children to drink water at any time throughout the day.