Therapeutic Physical Culture (TPC) is a system of exercises aimed at restoring and maintaining health through movement and proper breathing. The TPC program is especially effective for posture disorders and helps to reinforce the results achieved. All sessions are conducted under the supervision of experienced trainers, and before starting classes, each child is assessed by a medical professional at the Russian International School.

TPC for children is one of the most natural and safe methods for improving health, promoting harmonious development, or aiding faster recovery after illness. This is particularly important in the challenging ecological environment of Moscow. When designing the TPC program, RIS specialists consider the child's age, physical fitness, and individual characteristics.

Classes in TPC at the RIS international school in Odintsovo are an excellent way to boost the body's resistance and activate its internal resources to combat infections. Regular physical activity stimulates the production of biologically active substances that enhance immunity and help prevent frequent colds.

Want to learn more or sign up your child? Click the button or call us at +7 (495) 974-04-55 — we’ll be happy to answer all your questions!