KINDERGARTEN
FOOD
Nutrition at RIS: care for health and taste
At the Russian International School (RIS), we place special emphasis on our students' diet, providing them with a balanced five-meal plan. To achieve this, we have developed a three-week menu that fully meets the nutritional requirements for growing children.

Food Preparation
  • Kitchen and Equipment: Meals are prepared in the school's own kitchen, equipped with modern technology. Our highly qualified chefs prepare food daily under the supervision of a children's dietitian, ensuring high quality and safety.
  • Cooking Methods: All meat and fish dishes are baked, steamed, or boiled to preserve their nutrients. The menu includes complex side dishes, fresh vegetables and fruits, as well as freshly squeezed juices.

Quality Control
  • Suppliers: We carefully select our suppliers and work only with the best supply bases in Moscow. To ensure maximum food quality, we use certified organic products.
Hydration
  • Access to Water: To maintain proper hydration, the school provides easy access to hot and cold drinking water dispensers, allowing children to drink water at any time.